Tuna Melt Futomaki Roll
The Spruce / Todd Coleman
Nutrition Facts (per serving) | |
---|---|
669 | Calories |
46g | Fat |
20g | Carbs |
40g | Protein |
Nutrition Facts | |
---|---|
Servings: 2 | |
Amount per serving | |
Calories | 669 |
% Daily Value* | |
Total Fat 46g | 60% |
Saturated Fat 15g | 76% |
Cholesterol 89mg | 30% |
Sodium 2324mg | 101% |
Total Carbohydrate 20g | 7% |
Dietary Fiber 0g | 1% |
Total Sugars 11g | |
Protein 40g | |
Vitamin C 2mg | 12% |
Calcium 1119mg | 86% |
Iron 2mg | 12% |
Potassium 478mg | 10% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
The futomaki roll is a staple to sushi lovers, but this version is a fusion of the flavors of the sushi roll with that of the classic diner-style tuna melt, making this a perfect starter-roll for the sushi novice.
Depending on how much filling you want your rolls to have, the recipe will yield between two to four rolls.
Ingredients
-
1/4 cup medium-grain sushi rice, rinsed under cold water
-
1/4 cup cold water
-
1/4 teaspoon salt
-
1 tablespoon mirin
-
1 teaspoon sugar
-
1 teaspoon vinegar
-
1 (5-ounce) can oil-packed tuna, drained
-
1/4 cup Kewpie mayo
-
2 teaspoons soy sauce
-
2 to 4 nori sheets, as needed
-
4 to 8 American cheese slices, as needed
-
1 dill pickle, cut into thin spears
Steps to Make It
-
Gather the ingredients.
-
Combine the rice, water and salt in a small saucepan. Cover and bring to a boil, then lower the heat and let simmer until the rice is cooked through, about 15 minutes. Place the rice in a bowl with the mirin, sugar and vinegar and slowly stir to combine until just warm to the touch. Cover with a damp towel.
-
Place the rice in a bowl with the mirin, sugar and vinegar and slowly stir to combine until just warm to the touch. Cover with a damp towel and set aside.
-
Mix together the tuna, mayo and soy sauce in a small bowl. Set the tuna mixture aside.
-
Assemble the futomaki rolls. Working with one nori sheet at a time, place it on a bamboo rolling mat and cover all but the top 1” with some of the rice, patting it place to form a firm ½” layer. Cover the rice with a few slices of the cheese and, using a torch, lightly brown the cheese (optional). In the center of the rice, spoon some the tuna mixture in a line parallel to your body. Arrange the pickle spears alongside the tuna. Using the bamboo mat, roll the nori over the filling, press down, then continue roll forward to form a tight cylinder. Repeat with the remaining ingredients to make more rolls. Cut crosswise into thick slices to serve.
Recipe Tags: