Chocolate Strawberry Smoothies

By
Stephanie Gallagher
Stephanie Gallagher
Stephanie Gallagher is a journalist and food writer who has authored multiple cookbooks.
Learn about The Spruce Eats' Editorial Process
Updated on 09/4/19
Strawberry smoothie
princessdlaf/Getty Images
Prep: 5 mins
Cook: 0 mins
Total: 5 mins
Servings: 2 servings
Nutrition Facts (per serving)
525 Calories
26g Fat
65g Carbs
12g Protein
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Nutrition Facts
Servings: 2
Amount per serving
Calories 525
% Daily Value*
Total Fat 26g 33%
Saturated Fat 15g 74%
Cholesterol 29mg 10%
Sodium 142mg 6%
Total Carbohydrate 65g 24%
Dietary Fiber 10g 36%
Protein 12g
Calcium 322mg 25%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

This chocolate strawberry smoothie recipe is refreshing and healthy. If you have a blender with an ice-crusher feature, you can make these smoothies in there. Otherwise, you may want to use a food processor, since the frozen strawberries can be tough to crush​ or consider investing in a Vita-Mix blender.

Ingredients

  • 2 cups frozen sliced strawberries
  • 1/2 cup non-fat milk
  • 1/2 cup pineapple juice
  • 1/2 cup non-fat vanilla yogurt
  • 1 tbsp semisweet chocolate chips
  • 1 tbsp unsweetened cocoa powder

Steps to Make It

  1. Place frozen strawberries in the blender or food processor first.

  2. Add milk and juice. Top with remaining ingredients.

  3. Puree until smooth, stopping to push the ​fruit down into the blades of the blender, if necessary.